1. Find a day and time (morning or afternoon) which works best for you

2. Book a meeting room or area (6'x 6' minimum) for that day

3. Email chair-massage information to staff

4. Print out the Sign-up Sheets in landscape mode, then post around the office

5. Day before: email staff to advise of any openings - "Last Call"

6. Delegate one or two people to coordinate the massage day, including a wait list.

>> To say thank you, the Office Coordinator receives a free massage!

 

NOTES

> Chair-massage is not recommended for women in the first 3 months of pregnancy, or for people with heart conditions, angina, etc.

> Each person can choose to receive a 15, 20 or 30 minute session. Allow one 5 minute break between massages. One dollar per minute of massage.

> No oils used during sessions and the person remains fully-clothed

> 100 minutes minimum requirement

 

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How to set-up Chair-Massage at your office: